Ikagai Workshop
IKIGAI translates to reason for being and helps us clarify our life purpose. As we dig into Passion, Vocation, Profession and Mission, we can clarify what lights us up and how to move into action. This method, also known as "The Japanese Formula for Happiness" helps connect us to our life purpose and inspire us for the year ahead.
60 min. Workshop
Love > Fear
A one-hour workshop that takes a look at where we choose and become beholden to our fear and the ways it holds us back. In this workshop, we will learn how to harness the power of our minds to choose love over fear and create our days and, ultimately, our lives from a place of love.
Breathwork Workshop
A transformational breathwork practice to clear stagnant energy, stir emotion and ultimately release anything you no longer need. Using a three-part breath technique, this session will guide you into a deep state of consciousness, allowing real healing to take place. Suitable for anyone who wishes to take their meditation practice deeper and experience a potent transformation.