Ally Maz
Empowering womxn through yoga, meditation & real conversation

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Girlvana Yoga

Girlvana Yoga

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Girlvana began with the idea that every teen girl deserves a safe space to find her inner voice. This program is for the girl who is curious about her own spirituality and needs an outlet. Now, more than ever, the world need you to be you.

+ upcoming retreats, teacher trainings and classes

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Ladyvana Retreats

Ladyvana Retreats

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Intimate yoga & reconnection retreats for the modern woman. Our next retreat is Nov 4-10, 2018 at Sansara Resort in Cambutal, Panama. Combining nature, yoga, meditation, journaling and exceptional food, all set to a perfectly curated playlist. Time to pause, reflect and remember who you are.

+ learn more

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Teaching Schedule

Teaching Schedule

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Ally will be spending some time in Vancouver, Winnipeg and NYC for the remainder of 2018. Offerings include headlining Prairie Love Festival in Winnipeg, bringing back yoga.eat.repeat in Vancouver and more.

+ upcoming class and workshops

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The Distrikt YTT

The Distrikt YTT

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Co-leading a 200 hour, Yoga Alliance certified, yoga teacher training with ashley brodeur, Oct 14-31 in Panama. A YTT rooted in connection, vulnerability, self-love and self expression. Learn how to find and use your voice to lead powerful, purposeful classes in both vinyasa and restorative yoga.

+ learn more